About us » What is the Limonier Method ?
What is the Limonier Method ?
FEEL BETTER... MOVE BETTER... LIVE LONGER!
- Have you been so depressed that you have trouble managing stress, sleeping, or eating, and are feeling hopeless?
- Do you suffer from back pain, lumbago, or sciatica so strong and persistent that the condition cannot be relieved with anti-inflammatory or analgesic remedies?
- Has your pregnancy been troubled with back pain and migraines, for which you’re not allowed to take any medication?
- Is your baby crying more often than necessary, and you are not able to find the cause?
- Do your children complain of head or back pains? Do they have poor sleep or digest, or both?
- Has a sports injury kept you from getting back into shape?
- Do you suffer from hypertension, resulting in reduction of physical activity and a low level of energy?
If your spine is out of balance, the nervous system that protects it is put under an enormous amount of stress. Your body’s organs can no longer function in harmony, and further problems can result, even sickness!
THE CIRCUIT BOX EXEMPLE
Imagine for a moment that your body is a house, and the spine is the circuit box. When strong electrical current runs through the house’s electrical system, a switch is turned off, blocking the current. When this occurs, can you use your television? What happens to the refrigerator? They stop functioning without electricity. Replacing the appliances can’t resolve the issue, because the switch still doesn’t work, and so the new appliances won’t work. If you address the issue at the source, if you reset the switch, the appliances will again function.
THE ADVANTAGES OF A HEALTHY SPINE
- Maintains an optimal performance of the respiratory and circulatory systems.
- Improves the organic bodily functions.
- Makes the muscular functions more efficient, reducing fatigue and constraint and over use.
- Prevents the spine from remaining in abnormal position, as well as neck and back pains, and random muscular aches and pains.
- Minimizes the chance of deformed joints, a condition that can lead to arthritis.
- Reduces the amount of energy wasted by inefficient bodily functions.
- Reduces the stress on the ligaments that support the bones and joints.
WHAT ARE THE CONSEQUENCES OF POOR SPINE ALIGNMENT?
- A life span shortened by up to 14 years from poor general health
- Chronic muscular fatigue
- Increased tension on the arteries and risk of falling
- Poor circulation
- Problems with sleeping, breathing and digestion
- Difficulty paying attention or concentrating
- Depression
- Knee and ankle problems
- Headaches, vertigo and tinnitus
- Back and neck pains, herniated discs, sciatica, and lumbago
- Arthritis and Carpal Tunnel Syndrome « The doctor of the future will give no medicine, but will instruct his patient in the care of the human frame, in diet and in the cause and prevention of disease.» Thomas Edison