{"id":359,"date":"2018-01-02T16:24:43","date_gmt":"2018-01-02T15:24:43","guid":{"rendered":"https:\/\/method-limonier.com\/prevention\/stress-et-depression\/"},"modified":"2019-01-12T20:16:43","modified_gmt":"2019-01-12T19:16:43","slug":"stress-and-depression","status":"publish","type":"prevention","link":"https:\/\/method-limonier.com\/en\/prevention\/stress-and-depression\/","title":{"rendered":"Stress and Depression"},"content":{"rendered":"<!-- Start shortcoder --><div class=\"highlight\">My Method can rid the nervous system of past traumas that have kept your body from functioning properly. You are then better able to manage any future stress.<\/div><!-- End shortcoder v4.1.6-->\n<div style=\"max-width: 800px;\" class=\"ml-slider-3-10-3 metaslider metaslider-flex metaslider-1121 ml-slider\">\n    \n    <div id=\"metaslider_container_1121\">\n        <div id=\"metaslider_1121\">\n            <ul class=\"slides\">\n                <li style=\"display: block; width: 100%;\" class=\"slide-1122 ms-image\"><img src=\"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/depression-original-800x350.jpg\" height=\"350\" width=\"800\" alt=\"\" class=\"slider-1121 slide-1122\" title=\"depression original\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1123 ms-image\"><img src=\"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/bg-l-6-800x350.jpg\" height=\"350\" width=\"800\" alt=\"\" class=\"slider-1121 slide-1123\" title=\"bg-l-6\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1124 ms-image\"><img src=\"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/embracing-each-other-2028726_960_720-800x350.jpg\" height=\"350\" width=\"800\" alt=\"\" class=\"slider-1121 slide-1124\" title=\"embracing-each-other-2028726_960_720\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1174 ms-image\"><img src=\"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stress-et-depression-800x350.png\" height=\"350\" width=\"800\" alt=\"Stress et D\u00e9pression\" class=\"slider-1121 slide-1174\" title=\"Stress et D\u00e9pression\" \/><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-1175 ms-image\"><img src=\"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-800x350.jpg\" height=\"350\" width=\"800\" alt=\"Estresse e Depress\u00e3o\" class=\"slider-1121 slide-1175\" title=\"Estresse e Depress\u00e3o\" \/><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n<h3>What should you do?<\/h3>\n<p>The most important question to ask yourself is:<br \/>\n<em><strong>How healthy is my nervous system?<\/strong><\/em><br \/>\nYou may suffer from vertigo and migraines, back pains, repetitive, awkward movements, an eating disorder like bulimia, a lack of appetite, and trouble managing your weight, poor sleep patterns and a lack of energy, mood swings, panic attacks and unexplained rages.<br \/>\nYou may also have encountered sexual problems, skin disorders like psoriasis, heart palpitations or allergies. <strong>You are extremely stressed<\/strong>.<\/p>\n<span><a onclick=\"read_toggle(526993448, 'Continue reading', 'Read less'); return false;\" class=\"read-link\" id=\"readlink526993448\" style=\"readlink\" href=\"#\">Continue reading<\/a><\/span>\n<div class=\"read_div\" id=\"read526993448\" style=\"display: none;\">Stress can manifest in different ways, depending on how your immune system is functioning:<\/p>\n<ul>\n<li>If your system is hyperactive, you can be pale, and have rapid breathing and tachycardia.<\/li>\n<li>If your system is compromised, you can suffer from hypertension, chronic fatigue, insomnia, digestive problems, and depression.<\/li>\n<\/ul>\n<p>You are becoming <strong>increasingly vulnerable<\/strong>. This can lead to sickness and further depression.<\/p>\n<p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>My Method can rid the nervous system of past traumas that have kept your body from functioning properly. You are then better able to manage any future stress.<\/p>\n","protected":false},"featured_media":15,"template":"","better_featured_image":{"id":15,"alt_text":"Estresse e Depress\u00e3o","caption":"","description":"","media_type":"image","media_details":{"width":2000,"height":1000,"file":"2018\/01\/stresse.jpg","sizes":{"thumbnail":{"file":"stresse-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-150x150.jpg"},"medium":{"file":"stresse-300x150.jpg","width":300,"height":150,"mime-type":"image\/jpeg","source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-300x150.jpg"},"medium_large":{"file":"stresse-768x384.jpg","width":768,"height":384,"mime-type":"image\/jpeg","source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-768x384.jpg"},"large":{"file":"stresse-1024x512.jpg","width":1024,"height":512,"mime-type":"image\/jpeg","source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-1024x512.jpg"},"meta-slider-resized-800x350":{"file":"stresse-800x350.jpg","width":800,"height":350,"mime-type":"image\/jpeg","source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-800x350.jpg"},"meta-slider-resized-620x271":{"file":"stresse-620x271.jpg","width":620,"height":271,"mime-type":"image\/jpeg","source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-620x271.jpg"},"meta-slider-resized-400x175":{"file":"stresse-400x175.jpg","width":400,"height":175,"mime-type":"image\/jpeg","source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse-400x175.jpg"}},"image_meta":{"aperture":"0","credit":"Shutterstock \/ luxorphoto","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"86306068","orientation":"0","keywords":["adult","black","closeup","cry","depressed","depression","despair","emotion","emotional","expression","face","feelings","frustration","girl","gray","grief","headache","human","hurt","lonely","male","melancholy","men","negative","pain","people","person","photo","portrait","problem","sad","sadness","sensitive","sensuality","shadow","sorrow","stress","tears","teenager","trouble","unhappy","violence","young"]}},"post":14,"source_url":"https:\/\/method-limonier.com\/wp-content\/uploads\/2018\/01\/stresse.jpg"},"_links":{"self":[{"href":"https:\/\/method-limonier.com\/en\/wp-json\/wp\/v2\/prevention\/359"}],"collection":[{"href":"https:\/\/method-limonier.com\/en\/wp-json\/wp\/v2\/prevention"}],"about":[{"href":"https:\/\/method-limonier.com\/en\/wp-json\/wp\/v2\/types\/prevention"}],"version-history":[{"count":12,"href":"https:\/\/method-limonier.com\/en\/wp-json\/wp\/v2\/prevention\/359\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/method-limonier.com\/en\/wp-json\/wp\/v2\/prevention\/359\/revisions\/1142"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/method-limonier.com\/en\/wp-json\/wp\/v2\/media\/15"}],"wp:attachment":[{"href":"https:\/\/method-limonier.com\/en\/wp-json\/wp\/v2\/media?parent=359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}